Cultivating a Better Life
Hello! I’m glad you’re here. I can’t wait to connect with you!
The Nourishing Farmgirl offers Workshops, Cooking Classes, and Personalized Health and Lifestyle Coaching.
In my Cooking Classes, it’s my goal to share my recipes, secrets, and tips with you as I teach you to cook with confidence. I will show you how to create healthy meals your family will love (and eat). Spend less time in the kitchen creating simple, delicious, nourishing meals that make you feel amazing.
You will gain confidence in every aspect of bringing nourishing meals from the garden, farmer’s market, or the grocery store to your kitchen table (or lunch bag) on a budget.
Learn how to create a Recipe Binder full of tried and true recipes, tips, tricks, and tools that make planning your family menu a breeze.
Learn how to use your Recipe Binder as a tool to plan a weekly menu for your family. Then make a grocery list that matches up to your favorite grocery store to keep shopping simple and convenient. Read more…
Start in the kitchen, and then head to the store.
Learn how to choose delicious nourishing foods from your local grocery store, farmer’s market, or even your own garden to create delicious home-cooked meals.
Learn how to select the best choices in all departments of the store.
Learn which foods to buy organic and how to read food labels and nutrition facts.
Learn how to choose quick snacks and select healthy options from a restaurant menu or convenience store that are both filling and healthy.
Learn how to stock your pantry and refrigerator with items that will enhance your cooking endeavors and make your life easier while putting healthy foods on your family’s table.
Get all your questions answered. Read more…
Learn how to set up your kitchen for success. We will cover the layout, your fridge/freezer, your pantry/cabinets, and even must-have and not so must-have gadgets.
Learn how to create delicious freezer meals for those times when you need convenient, easy “one pan” meals you can throw in your, slow cooker, instant pot, Dutch oven, baking dish, or skillet. Read more…
Learn to make quick and easy Paleo (grain free, gluten free, dairy free) Breakfasts.
Learn to plan ahead, so you’re not scrambling to look for food in the morning and making poor choices. Read more…
Learn to make quick and easy Paleo (grain free, gluten free, dairy free) Lunches.
Create make-ahead, healthy meals to eat at home, take with you to work, or to eat on the go. Read more…
Learn to make quick and easy Paleo (grain free, gluten free, dairy free) Dinners your family will love. Read more…
Learn to make quick and easy Paleo (grain free, gluten free, dairy free) Baked Goods that you won’t feel guilty about eating. Read more…
Learn to cook for just yourself. Learn to pare down recipes or create your own to suit a single person’s (or plus one’s) needs while staying healthy and on a budget.
Learn tips and tricks to menu planning that for spending less time in the kitchen to make great meals for now and the weeks to come. Read more…
You will receive all of my classes listed above, plus my Paleo Pantry Guide, My Paleo Resource List, and My Paleo Restaurant Guide. Read more…
The Nourishing Farmgirl offers Cooking Classes to people who live in the Columbus, Ohio area. To schedule a Cooking Class: Call me (Nelle) at 614-805-8481 or email me at NourishingFarmgirl@gmail.com.
Health Coaching Programs
My Health Coaching Programs are designed to help you succeed at changing habits that keep you from doing what you know you need to do.
My programs can be custom-made to fit your needs or you can sign up for a program that is already one of my clients’ favorites.
Free Strategy Discovery Session
This phone session will help you gain clarity on your health goals and outcomes you can look forward to.
Call today to schedule your FREE Discovery Session (a $75. value) Nelle Weaver (614)-805-8481
Find out what foods might be slowing you down and what intolerances your body might have with this Dietician-Created 14-Day Reset. It includes a full grocery list and a guide to help you during the process. You also receive 3 coaching sessions with me to help you along the way.
Get back on track with my 30-Day Jumpstart. This includes 1 cooking class and four coaching sessions that will support and stretch you so you are ready to move to the next level.
In just 60 days, you will be headed in a different direction when it comes to your relationship to food and health. You’ll be feeling healthier with my 60-Day Shift. This program includes 8 customized coaching sessions plus 2 cooking classes (Paleo Lunches and Paleo Dinners).
90-Day Total Transformation
Look better, feel better, and gain energy in just 90 days with my 90-Day Total Transformation. This includes 12 coaching session that will stretch and support your goals.
90-Day Total Transformation Plus
Look better, feel better, and gain energy in just 90 days 90-Day Total Transformation. This includes 3 cooking classes (Paleo Breakfasts, Paleo Lunches, Paleo Dinners) and 12 coaching session that will stretch and support your goals.
6-Months to The Best You Yet
6-Months to a Whole New You includes everything from the 90-Day Total Transformation, plus 12 more new coaching sessions that dive into other aspects of your life, plus the Menu Planning Series.
To schedule a Health Coaching Program: Call me (Nelle) at 614-805-8481 or email me at NourishingFarmgirl@gmail.com.
Check out my other sites:
FarmgirlPaleo, where I share my simple recipes.
Mama’s Homestead, where I share my simple life.
Or…connect with me on Social Media
Please note that I am not a licensed medical professional.
I do not diagnose, treat, or prescribe for any illness or health issue.
The information or advice provided by The Nourishing Farmgirl (Nelle Weaver) should not be construed as or used as an alternative to medical advice. If you chose to use any of the advice discussed, you will be taking responsibility for your own health and wellness. Use of recommendations in this and other articles is at the choice and risk of the reader.
The statements and information on this website have not been evaluated by the U.S. Food and Drug Administration. (See full Disclosure Policy HERE.)