The Nourishing Farmgirl’s Menu Planning Series
Take the guesswork out of “What’s for Dinner?” and finally enjoy the process of shopping and cooking nourishing food for your family, your friends, and most importantly – yourself.
I have been exactly where you are right now.
I was grocery shopping multiple times a week, buying the same things again and again, and trying new things meant sometimes throwing away food that my family (and I) didn’t like.
Sometimes I thought it would be easier just to eat out! Or worse – buy pre-packaged foods that just needed to be heated up before eating. Gross!
I was confused about what “eating healthy” looked like for me.
Should I go gluten free? Should I give up dairy? What about Vegan? What does natural mean? What is Non-GMO? Should I eat Organic? Ooh! Paleo sounds fun – I like bacon! What are all these weird ingredients in my food that don’t sound like “food”?
Over time, I’ve perfected my menu planning techniques.
I got curious about different ingredients. I spent years honing my cooking and recipe creation skills and came up with simple shortcuts to make life easier.
I’ve also gotten very comfortable in a grocery store, selecting foods that are not only healthy, but nourishing and delicious. I came up with a plan to feed my family for the week with just one trip to the grocery store and there is never the question of “What’s for dinner?”…And I want to share all of my secrets with you in My Menu Planning Series.
You can take the whole series or just one class.
In my Menu Planning Series, you will learn:
Menu Planning in Action
Learn how to create a Recipe Binder full of tried and true recipes, tips, tricks, and tools that make planning your family menu a breeze.
Learn how to use your Recipe Binder as a tool to plan a weekly menu for your family. Then make a grocery list that matches up to your favorite grocery store to keep shopping simple and convenient
Start in the kitchen, and then head to the store.
Learn how to choose delicious nourishing foods from your local grocery store, farmer’s market, or even your own garden to create delicious home-cooked meals.
Learn how to select the best choices in all departments of the store.
Learn which foods to buy organic and how to read food labels and nutrition facts.
Learn how to choose quick snacks and select healthy options from a restaurant menu or convenience store that are both filling and healthy.
Learn how to stock your pantry and refrigerator with items that will enhance your cooking endeavors and make your life easier while putting healthy foods on your family’s table.
Get all your questions answered.
Learn how to create delicious freezer meals for those times when you need convenient, easy “one pan” meals you can throw in your, slow cooker, instant pot, Dutch oven, baking dish, or skillet.
Learn how to set up your kitchen for success. We will cover the layout, your fridge/freezer, your pantry/cabinets, and even must-have and not so must-have gadgets.
Learn to make quick and easy Paleo (grain free, gluten free, dairy free) Breakfasts.
Learn to plan ahead, so you’re not scrambling to look for food in the morning and making poor choices.
Learn to make quick and easy Paleo (grain free, gluten free, dairy free) Lunches.
Create make-ahead, healthy meals to eat at home, take with you to work, or to eat on the go.
Learn to make quick and easy Paleo (grain free, gluten free, dairy free) Dinners your family will love.
Learn to make quick and easy Paleo (grain free, gluten free, dairy free) Baked Goods that you won’t feel guilty about eating.
Cooking Paleo for One
Learn to cook for just yourself. Learn to pare down recipes or create your own to suit a single person’s (or plus one’s) needs while staying healthy and on a budget.
Learn tips and tricks to menu planning that for spending less time in the kitchen to make great meals for now and the weeks to come.
In The Nourishing Farmgirl’s Paleo Menu Planning Series, you will receive all of the classes listed above, plus my Paleo Pantry Guide, My Paleo Resource List, and My Paleo Restaurant Guide.
The Nourishing Farmgirl offers Classes to people who live in the Columbus, Ohio area.
This course is created as one-on-one sessions. The cost is $497 (A $550 Value!) This course is broken down into 9 sessions that last about two hours each.
To schedule The Nourishing Farmgirl’s Menu Planning Series: Call me (Nelle) at 614-805-8481 or email me at NourishingFarmgirl@gmail.com.
Please note that I am not a licensed medical professional.
I do not diagnose, treat, or prescribe for any illness or health issue.
The information or advice provided by The Nourishing Farmgirl (Nelle Weaver) should not be construed as or used as an alternative to medical advice. If you chose to use any of the advice discussed, you will be taking responsibility for your own health and wellness. Use of recommendations in this and other articles is at the choice and risk of the reader.
The statements and information on this website have not been evaluated by the U.S. Food and Drug Administration.